Uplifting Women, uplifting communitiesGroup FitnessStress Management Solutions& Sisterhood

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Pivot Into Your Best Self

Come connect with Women that will make being your "Best Self" easier and attainable.
We know being a Woman comes with unlimited roles, responsibilities, duties and tasks. Resulting in our Health & Wellness goals taking a back seat.Pivot Plus Wellness is for Women by Women. Created to uplift & support each other by offering services that will help you meet your Health & Wellness Goals.

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Group Fitness

What To Expect

Hi, I'm Laurie - an ACE Certified Group Fitness Instructor committed to creating a
body-inclusive space where every fitness level belongs.
Whether you're a beginner or a regular, you'll find a class that meets you where you are.
Movement is one of the most powerful tools you have for reducing stress, lowering blood pressure, and improving your overall health. I make it accessible and fun.
Join me for Step Aerobics, Strengthening, & Conditioning.

• Click Here For Our Classes & Events

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Hypertension &
Stress Management

What To Expect

Opening up about stress
or hypertension can feel vulnerable.
I've been there, and I understand.
That's why I lead with listening.
No judgment, no rushing to solutions.
This isn't therapy; it's a partnership.
Together, we'll identify your triggers, understand their effects, and build goals & systems that move you toward a healthier, fuller life.

• 4, 8 & 12 Week Coaching Packages

• Client-Centered Solutions

• We Honor Your Autonomy & Privacy

• We offer FREE 15 Minute consultations; Just click the Calendar below ↓

• Calendar

Get Our Free "Am I Ready" Worksheet

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Sisterhood

Feel Good Around Like-Minded Women

There is nothing like being around Women who will support and uplift you.
Join us to build community in curated events with like-minded individuals.
Be sure to Join Our Email List to be notified of upcoming events.

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